Build up and tone your physique with our top-of-the-line treadmills, recumbent and upright bikes, a radiant machine, wireless headsets, and the Wave. Feel inspired by the blend of indoor and outdoor workout space, and see how the breathtaking views of Camelback Mountain are unmatched. Sure to give you a great workout, exercise classes include yoga, dance, Pilates, spinning, and more. Our certified professional trainers are highly knowledgeable, experienced and ready to assist you with your journey. Cool down with a smoothie or a light snack from our juice bar. Joya Spa fitness center is comfortable, safe and open for Members and hotel guests 24 hours a day.
Check Out Our Full Schedule of Fitness Classes HERE.
All Cardio and Strength Training Equipment is Technogym, and the below breakdown showcases the specific equipment in Joya Fitness.
4 Elliptical Machines
3 Wave Machines
2 Recumbent Bikes
2 Upright Bikes
1 Step Machine
1 Upper Body Machine
Strength Training Equipment:
Leg Reverse Extension
Assisted Pull-Up and Dip Machine
Triceps Pull Down
Lat Pull Down
Back Hyper Extension
3 Adjustable Benches
Dumbbell Free Weights (5lbs – 80lbs)
2 Sets of 220 Select Tech Dumbbells
1 Set of 550 Select Tech Dumbbells
Full Line of Functional Training Equipment:
Spin Bikes and Kickboxing Equipment
Physio-Balls, Medicine Balls, Core Training Balls, Weighted and Regular Jump Ropes
Balance Pads, Airex Pads, Foam Rolls
Body Impendence Analysis
Mini Fitness Assessment (BIA): Only $35
Body’s Toxic Status: Discuss major causes of degenerative diseases and cancer.
Levels of “True” Water Retention: Water Retention causes fat pockets to form in specific areas of the body.
Lean Body Mass: (Muscles, Tissues, Tendons, Ligaments, Bones) Measures your basal nutrition needs and MR Metabolic Rate (MR): This is the number your body burns at rest in 24 hours.
Personal Training (series package available) - 60 minutes
Individualized one-on-one fitness training.
1 Session $95
5 Sessions $400
10 Sessions $700
15 Sessions $1,050
20 Sessions $1,300
Dual Personal Training (series package available) - 60 minutes
Individualized two-on-one fitness training.
1 Session $75
5 Sessions $325
10 Sessions $600
15 Sessions $825
20 Sessions $1,000
Group Fitness Training (series package available) - 60 minutes
Group training class with fitness instructor (3-12 participants/per class).
1 Session $55
5 Sessions $250
10 Sessions $450
15 Sessions $600
20 Sessions $700
Comprehensive Fitness Assessment - 90 minutes; Follow-up, 60 Minutes
Establish your current levels of strength, stamina and flexibility and design a customized program to achieve your goals.
Golf Physical Analysis, Flexibility, and Conditioning - 60 minutes
Enhance your performance on the golf course by assessing your range of motion and flexibility, followed by designing your own exercise program to develop golf-specific muscle groups.
Nutritional Consultation, Body Composition, and Meal Planning - 90 minutes
Evaluate all aspects of your current nutritional state, define special needs and create a realistic nutritional approach through detailed meal planning based on lifestyle.
Pilates Mat Based or Reformer Training - 60 minutes